Introduction: Why Foot Health Matters

Foot health is often overlooked—until pain or mobility issues arise. But considering that the average person takes over 5,000 steps a day, proper foot care is essential. If you're dealing with discomfort, injury, or a chronic condition, a podiatrist is the foot and ankle specialist you need.

In this post, we’ll explore the 7 most common foot problems and explain how visiting a podiatrist can lead to faster relief, better mobility, and long-term health benefits.

1. Plantar Fasciitis: The #1 Cause of Heel Pain

Plantar fasciitis occurs when the ligament running along the bottom of your foot becomes inflamed. This leads to sharp, stabbing pain, especially in the morning.

How a podiatrist helps:

• Custom orthotics to support the arch

• Stretching routines and physical therapy

• Cortisone injections or shockwave therapy

2. Bunions: When Your Big Toe Turns Inward

A bunion is a bony bump that forms at the base of your big toe, often caused by genetics or poorly fitting shoes.

Podiatric treatment includes:

• Padding and taping

• Shoe recommendations

• Surgical correction for severe cases

3. Ingrown Toenails: Painful and Prone to Infection

Ingrown toenails occur when the edge of your nail grows into the surrounding skin. They’re painful and can become infected if not treated properly.

Why see a podiatrist?

• Safe and sterile nail removal

• Preventive care to avoid recurrence

• Infection control

4. Flat Feet: More Than Just an Arch Issue

Flat feet can cause pain in your arches, ankles, and even your knees or back.

Podiatrist solutions:

• Custom-made insoles

• Supportive footwear

• Exercises to strengthen foot muscles

5. Diabetic Foot Care: Preventing Serious Complications

People with diabetes must take extra precautions with their foot health to avoid ulcers, infections, and even amputation.

Services include:

• Routine diabetic foot exams

• Wound care

• Pressure-relieving footwear

6. Athlete’s Foot: A Common Yet Treatable Infection

This fungal infection causes itching, burning, and cracked skin, especially between the toes.

Podiatrist's approach:

• Prescription antifungal medications

• Hygiene and prevention tips

• Assessment for deeper skin involvement

7. Hammertoes: When Toes Bend the Wrong Way

Hammertoe is a deformity that causes your toe to bend downward at the middle joint.

Treatment options:

• Toe splints or taping

• Footwear modification

• Corrective surgery if needed

When Should You See a Podiatrist?

If you’re experiencing persistent pain, swelling, or visible changes in your feet or ankles, it’s time to see a specialist. A podiatrist can offer accurate diagnosis and a tailored treatment plan to get you back on your feet—pain-free.

Schedule Your Appointment Today

At New Jersey Foot and Ankle Center, we offer comprehensive podiatric care for patients of all ages. Whether you're dealing with chronic foot pain, a recent injury, or a condition like diabetes, we’re here to help.

Serving North Jersey
Call us today at 201-261-9445 or njfootpain.com to book your consultation.