Items filtered by date: November 2022

The ankle is the joint that attaches the foot to the leg. It has bones, ligaments, and tendons, all of which are subject to injury. Ankle pain is any pain or discomfort that affects the ankle. Common causes of ankle pain are sprains, which happen when ligaments connecting bones are injured, or a broken ankle, which is a fracture of the bones in the ankle. Depending on the severity of the ankle pain, one can rest, compress, and elevate their ankle at home and achieve relief. In some cases, one can find it necessary to visit a podiatrist for treatment, such as a cast or surgery. If you have a painful ankle and you have broken it or you are not sure why it hurts but it’s not getting better, visit a podiatrist for a proper diagnosis and healing options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are just one of many kinds of foot afflictions that can negatively impact the healthy state of your feet. Bunions are defined as a bony bump that can develop on the side of the foot, either by the big toe or the small, pinky toe. Interestingly, bunions have a relatively high frequency or prevalence among the general public. Approximately one-third of all American adults will be affected by bunions. As compared with men, the frequency of bunions in women is generally higher. This is possibly due to the fact that women wear high heels and other kinds of footwear that may be damaging to the feet. The frequency of bunions is also generally higher in older individuals than in young people. Although cases of bunions can be different from person to person, bunions can cause a range of unpleasant symptoms. Schedule an appointment with a podiatrist today to learn more about preventing bunions.

If you are suffering from bunions, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel release surgery is a procedure that can help relieve pain and numbness from a condition known as tarsal tunnel syndrome. The tarsal tunnel is located between the bump on the inner ankle and the ligaments that stretch across the foot. This surgery is done to take off pressure on a nerve in this area. This type of surgery can be done endoscopically or open – the former requires fewer and smaller incisions than the latter. One is given anesthesia to either numb the surgery area or induce sleep prior to the surgery being performed so as not to feel pain. The ligament in the ankle will be cut to relieve the pressure on the tibial nerve and any spurs or cysts contributing to discomfort will be removed. Since weight cannot be put on the ankle right after the surgery but movement is necessary to prevent blood clots, exercises will be suggested. If you have pain in this part of your foot, see a podiatrist who can make a proper diagnosis and evaluate whether you are a candidate for tarsal tunnel release surgery.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle sprain occurs by twisting the ankle beyond its normal range of motion. A common type of sprain is the eversion sprain, resulting from rolling the ankle inward. Doing this can damage the ligaments in the ankle and cause severe pain or discomfort. The ankle can be sprained in several ways, including running on uneven surfaces and changing directions suddenly while engaging in sporting activities. Additionally, wearing shoes that do not fit correctly or provide minimal support may be another reason a sprained ankle can happen. An X-ray is often taken to provide a proper diagnosis. This is successful in ruling out a fracture, and the right course of treatment can begin. Many people use crutches to keep their weight off the affected foot. If you have sprained your ankle, please consult a podiatrist who can determine the type of sprain and help you with the correct treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain occurs by twisting the ankle beyond its normal range of motion. A common type of sprain is the eversion sprain, resulting from rolling the ankle inward. Doing this can damage the ligaments in the ankle and cause severe pain or discomfort. The ankle can be sprained in several ways, including running on uneven surfaces and changing directions suddenly while engaging in sporting activities. Additionally, wearing shoes that do not fit correctly or provide minimal support may be another reason a sprained ankle can happen. An X-ray is often taken to provide a proper diagnosis. This is successful in ruling out a fracture, and the right course of treatment can begin. Many people use crutches to keep their weight off the affected foot. If you have sprained your ankle, please consult a podiatrist who can determine the type of sprain and help you with the correct treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A fracture of a child’s ankle is when one or more bones are broken in the ankle. A child who has broken their ankle may experience pain and bruising as well as trouble putting weight on their ankle or foot. If this happens, medical help should be sought from a podiatrist who will examine the ankle, do an imaging test, and provide appropriate treatment based on the results. Usually, a support device such as a brace, cast, or splint will be provided to protect the ankle and help the child limit movement. Crutches may need to be used with such a device to decrease pain and help with mobility. Pain medication and further intervention might be needed as well, depending on the severity of the injury. To enable healing, the child should rest his or her ankle and elevate it above the heart level as much as possible. If your child has hurt his or her ankle and is in pain, it is suggested that a podiatrist be seen as soon as possible.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A fracture of a child’s ankle is when one or more bones are broken in the ankle. A child who has broken their ankle may experience pain and bruising as well as trouble putting weight on their ankle or foot. If this happens, medical help should be sought from a podiatrist who will examine the ankle, do an imaging test, and provide appropriate treatment based on the results. Usually, a support device such as a brace, cast, or splint will be provided to protect the ankle and help the child limit movement. Crutches may need to be used with such a device to decrease pain and help with mobility. Pain medication and further intervention might be needed as well, depending on the severity of the injury. To enable healing, the child should rest his or her ankle and elevate it above the heart level as much as possible. If your child has hurt his or her ankle and is in pain, it is suggested that a podiatrist be seen as soon as possible.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.