The importance of properly taking care of your child’s feet is crucial in possibly preventing certain foot conditions from developing. Children’s feet may be sweaty for the majority of the day, and it is important to wash and dry them on a daily basis. This may prevent athlete’s foot from occurring. Research has indicated that children's feet may become stronger when they can walk barefoot while indoors. This can be a result of the grasping motion that occurs when the toes touch the floor. Ingrown toenails may be prevented when the toenails are cut frequently and in a straight line. Additionally, when it is time for your child to walk outside, it is helpful to purchase shoes that fit properly. This can be accomplished by measuring your child’s foot to determine the correct shoe size. If you would like more information about how to take care of your child’s feet, it is suggested that you speak with a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How to Care for Your Child's Feet
The medical condition that is referred to as cracked heels occurs when the skin on the outer edge of the heel(s) becomes dry. Pressure is applied on the heels as a result of walking and standing, deep cracks, or fissures, may form on the skin. This typically causes pain and discomfort, and it may become difficult to walk. Many people who experience this condition, find that it can develop from standing for extended periods of time, or from wearing shoes that have an open back. Additionally, people may become aware of cracked heels beginning to develop if certain medical conditions exist. These can include psoriasis, dermatitis, and specific types of athlete’s foot. The skin may feel better when the feet are washed and dried thoroughly, followed by using a good moisturizer. If you have this ailment, it is advised that you speak to a podiatrist who can recommend proper treatment options.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels
Research has indicated patients who are obese may suffer from tendon damage in the feet and ankles. This may precede serious foot conditions. People who are obese may choose to wear shoes that have little or no support because they are easy to slip into, but these types of shoes can cause severe arch problems, and can lead to possible bone damage. Additionally, being excessively overweight can damage the plantar fascia, which is a band of tissue that is located on the bottom of the foot. This connects the heel to the toes, and plantar fasciitis may develop if it becomes inflamed. Children may endure structural changes to the feet if they are overweight, and this may change the way they walk. If you have concerns about how obesity can affect the feet, it is strongly suggested that you speak to a podiatrist who can answer any questions or concerns you may have.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Obesity and the Feet
Inadequate blood flow in the body is referred to as poor circulation. The symptoms that are associated with this condition often include a tingling or numbing sensation in the feet and hands, the toenails may become brittle and dry, and wounds on the feet may heal slower than usual. If there are some existing medical conditions, it may increase the risk of developing poor circulation. These can include diabetes, elevated blood pressure, and high cholesterol. Research has indicated it may be beneficial to incorporate a gentle exercise program into your daily routine, as this can help to control specific medical conditions. If you are suffering from this ailment, it is suggested that you seek the counsel of a podiatrist who can help you with proper treatment options.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.