Sept, 17, 2018; Oradell, NJ -- New Jersey Foot and Ankle Centers’ own Dr. Maryellen Brucato and Dr. Douglas Appel are among a select group of podiatrists serving as program faculty for the American College of Foot and Ankle Surgeons’ Pediatric Foot & Ankle Fellowship. The fellowship will focus on pediatric orthopedics, but also include experience in pediatric podiatric surgery, as well as office billing and coding.
Participating in this fellowship places Drs. Brucato and Appel in an elite group of podiatrists helping to guide and direct the future of pediatric podiatry, an area that both doctors have extensive experience in. New Jersey Foot and Ankle Centers has a large pediatric patient population, providing expert and compassionate care to many children and adolescents in greater Bergen County.
New Jersey Foot and Ankle Centers, located on 550 Kinderkamack Road in Oradell, NJ has been successfully treating foot and ankle pain in Bergen County for 30 years. When we say “you’ve got a foot doctor in the family” we mean it. While we have some of the most advanced state-of-the-art technology available, we have gone out of our way to make sure you get the personalized care you would expect from a family member.
The practice offers a comprehensive range of treatments and procedures, including laser toenail treatment and custom orthotics. For more information, visit www.NJFootPain.com or call 201-261-9445.
The type of footwear referred to as flip flops are popular summer shoes that are made of thin soles and typically are not meant to be worn for extended periods of time. Despite the fact that many people indulge in wearing these types of shoes, there may be moderate discomfort and symptoms that can be associated with them. These may include an achy feeling that may be present in the foot and ankle in addition to the formation of calluses and blisters. Other foot conditions that may develop as a result of wearing flip flops may be the development of bunions and hammertoes. The risk of injury may be increased from choosing to wear this type of shoe and this may occur as a result of a lack of stability. If you have questions pertaining to flip flops and would like additional information about the pros and cons for wearing this type of shoe, please schedule an appointment with a podiatrist who will be able to answer any questions you may have.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When are they okay to wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why are they bad for my feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
If you have any questions, please feel free to contact our office located in Oradell, NJ, also serving the areas of Paramus, Westwood, Hackensack, and Fair Lawn. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Flip Flops and Your Feet
The cuboid bone is one of seven bones that is located on the outside of the foot. The main function of this bone is to function as the connecting link between the foot and the ankle. Additionally, it provides the necessary stability the body needs while walking and running. The condition referred to as cuboid syndrome occurs when the tendons and ligaments tear and this may typically happen as a result of an injury. There are several symptoms that may be associated with this ailment, including pain and discomfort on the outside of the foot next to the pinky toe, swelling in the ankle area, or redness near the injury and surrounding areas. The most common reasons for this condition to occur may be twisting the ankle during a fall, and repeated strain due to overuse, which often occurs during sporting activities. There may be several ways to treat cuboid syndrome, and it’s suggested to speak with a podiatrist as quickly as possible to learn what the best treatment technique is right for you.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
The most common causes of cuboid syndrome include:
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Oradell, NJ, also serving the areas of Paramus, Westwood, Hackensack, and Fair Lawn. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Cuboid Syndrome
Research has shown the importance of performing proper foot stretches to maintain the overall health of the body. When the feet are strong, it may be easier to perform daily activities such as walking and running, in addition to possible prevention of foot conditions, such as plantar fasciitis or toe cramps. Pointing and flexing the ankles have been known to be beneficial. It will not only help the feet feel better, but may also help other issues in the body. If proper stretches are not routinely performed, foot conditions may develop, such as severe foot cramps and muscle spasms. If you would like additional information about the benefits of practicing foot stretches properly, please consult with a podiatrist.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.
If you have any questions, please feel free to contact our office located in Oradell, NJ, also serving the areas of Paramus, Westwood, Hackensack, and Fair Lawn. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How to Stretch Your Feet