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Monday, 20 November 2017 00:00

If you experience sudden attacks of swelling and severe pain, you may have gout. Gout is a form of arthritis in which small crystals form around the joints and may lead to kidney stones. A buildup of uric acid in the blood leads to inflammation and is the cause of gout. Gout typically affects the toes and ankles, in addition to the knees and fingers.The joints become swollen, and the skin in the affected area may appear red and shiny. Gout occurs in attacks and can be debilitating and extremely painful. Lowering uric acids levels may provide a long-term solution, which is commonly done through change of diet and medication. Ice packs are generally used during an attack for relief. Please consult a podiatrist if you have difficulty walking or have severe pain in your feet.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 13 November 2017 00:00

A foot or ankle sprain can be a painful condition to live with, but how can you tell whether it is just a sprain or a fracture? Some may presume that the amount of pain one experiences can indicate whether your injury is a fracture or a sprain, but this not true. A sprain can produce more pain than a fracture, so pain can only indicate that you are injured and not the severity or even the type of the injury. While both swell, fractures tend to swell more than a sprain will. Deformity is another indicator; if your foot is bent backwards or bone is showing, you very likely have a fracture and require immediate medical attention. In summary, it can be hard to tell whether you have a minor ankle sprain or a broken foot. It is recommended to see a podiatrist for either one, as they can provide immediate diagnosis and care.

Ankle sprains are common, but need immediate attention. If you need your feet checked, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 06 November 2017 00:00

Maintaining a healthy diet and exercising can be a good way to keep your diabetes in check. However, there are some things to keep in mind and on hand if you do decide to workout. First, it is recommended to see a podiatrist to see if exercising is right for you. That being said, there are a few things that are helpful to have on hand while exercising. A blood glucose meter is a great way to check your blood sugar level before you exercise. Blood glucose tablets can help correct low blood sugar levels and ensure you are in a good state. If you do feel shaky or light-headed, it is important to relax and stop exercising. Having some snacks with you to help prevent low blood sugar is also recommended. It is important to stay hydrated while working out, especially for diabetics, because dehydration can cause high blood glucose levels. Finally, wearing a good pair of shoes is an important step in preventing foot ulcers and keeping your feet supported. Podiatrists can help recommend shoes based on your foot type or provide orthotics. Diabetes can be a difficult condition to live with; however, exercising while taking proper safety measures can be a great way to keep it in check.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 31 October 2017 00:00

While the gym is a great place to get in shape and stay healthy, it can also be a place that harbors a number of fungi, viruses, and bacteria which can all cause skin infections. Athlete’s foot is a fungal infection that can thrive in places like gyms and locker rooms. Symptoms include redness, scaly skin, and itchiness. Over-the-counter topical creams can help treat it, but podiatrists can offer better treatments and care for chronic cases. Plantar warts are caused by human papillomavirus (HPV) and can lead to tough, callus-like spots on the foot. It's highly recommended to see a podiatrist who can monitor the infection and prescribe treatment options for this potentially painful condition. Impetigo is a very contagious bacterial infection that causes sores to develop on the skin, which eventually break open. MRSA is another bacterial infection which causes painful, reddish, and pus-filled bumps to develop on the skin. Again, it is highly recommended to see a podiatrist if either one has developed on the foot since they both require medical observation and treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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