Your child may begin to walk at about 12 months of age. Recent research has shown that it’s beneficial to walk barefoot as much as possible, which may help strengthen the foot muscles. It’s important to measure the feet every few months in the early years to ensure a proper fit while choosing shoes. As your child gets older, common ailments that can occur may include athlete’s foot, ingrown toenails, and plantar warts. It’s crucial to maintain daily foot care, which includes washing the feet in lukewarm water and drying thoroughly between the toes. Additionally, complaints about heel pain can be a common occurrence, typically resulting from playing sports. If the pain becomes severe, a consultation with a podiatrist may be suggested to alleviate any discomfort and to learn about possible treatment options.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about What to Do to Keep Your Child’s Feet Healthy
If the skin between the toes starts to become itchy and sore, you may have a condition referred to as athlete’s foot. Athlete's foot is caused by a fungal infection, and may produce unsightly blisters, in addition to cracked and bleeding skin. It’s a contagious infection, and it commonly lingers on shower floors, so it’s advised to wear protective shoes to prevent the fungus from spreading. If you have sweaty feet, you may be susceptible in acquiring this condition. It’s important to treat athlete’s foot as soon as any symptoms appear, and this can be accomplished by using antifungal powders and sprays. There are ways to prevent this condition, including thoroughly drying the feet after washing them in warm water, wearing cotton socks, and using a different towel specifically used for your feet. If you have diabetes or find that general remedies are ineffective, please consult a podiatrist for the best treatment options for severe athlete’s foot.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Athlete's Foot
There can be several foot problems that may occur because of obesity. Some of these may include arthritis, skin issues, and general foot pain as a result of the weight the feet must endure. Excessive weight gain may cause a lack of mobility, potentially affecting the ability to perform proper exercises. Occasionally the feet may change sizes, which can affect the width and the arch of the foot. General foot pain may be experienced as the feet strain under body weight. Gout, a type of arthritis, is a common ailment that many obese people suffer from. It is an excess of uric acid that forms crystals in the joints, and in many cases, it may cause inflammation and severe pain. Please consider a consultation with a podiatrist for information about how obesity can be controlled to improve the condition of your feet.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about How Obesity Affects Your Feet
The tendons attached to the bones located on the sole of the foot are referred to as the sesamoid bones. If these tendons become inflamed, typically resulting from an injury, a condition known as sesamoiditis occurs. A common symptom is pain experienced under the ball of the foot while walking, or discomfort may be felt from standing on your toes because the tendons are stretched. Choosing to wear high heels in addition to participating in sports that involve running and jumping may be common causes of this condition. Treatment may include ceasing the activity that caused sesamoiditis and considering a consultation with a podiatrist for custom-made insoles to provide relief.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.