Items filtered by date: February 2024

Tuesday, 27 February 2024 00:00

Managing Gout Attacks That Affect the Toes

Gout is a form of arthritis that often leads to sudden pain and swelling in certain joints. Gout attacks commonly affect the big toe, as well as other joints like ankles, knees, and wrists. During an attack that affects the toes, resting and elevating the foot can help manage the pain. Staying hydrated and avoiding foods high in purines, including certain meats and seafood, may reduce the risk of future flare-ups. Incorporating certain low-impact exercise can also help combat gout attacks, but it is to be avoided during painful flare-ups. Other treatment options, which a podiatrist may recommend, include medication, cortisone injections, or surgery for more severe cases. If you are experiencing painful gout attacks in the toe joints, it is suggested that you consult a podiatrist who can offer personalized treatment options. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.


  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 February 2024 00:00

Closed Reduction Repair for Broken Toes

Closed reduction repair is a common procedure used to realign and stabilize broken toes, providing relief and facilitating healing. When a toe sustains a fracture, whether due to trauma, impact, or repetitive stress, it can cause pain, swelling, and limited mobility. Closed reduction involves manipulating the broken bone fragments back into their proper alignment without the need for surgery. During the procedure, a podiatrist carefully applies manual pressure and manipulation to return the fractured bones to their correct position. Following successful realignment, the toe is immobilized using a splint, tape, or buddy taping technique to maintain stability and support during the healing process. Closed reduction repair offers several benefits, including reduced risk of infection, minimal scarring, and faster recovery compared to surgical interventions. However, it is essential to follow post-procedure instructions carefully, including rest and elevation to promote optimal healing and prevent complications. If you have endured a broken toe, it is suggested that you consult a podiatrist who can determine if this is a correct treatment method for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Our feet are remarkable structures, comprising intricate networks of bones, muscles, tendons, and ligaments that bear the weight of our entire body. When foot pain strikes, it's often a signal that something may be amiss within our bodies. In this blog post, we'll explore what foot pain could potentially reveal about your overall health and why paying attention to these signals is crucial for your well-being.

Localized Pain:
Heel Pain: Pain in the heel may indicate conditions such as plantar fasciitis, Achilles tendonitis, or heel spurs. It can also be a sign of improper footwear or excessive strain on the feet.
Ball of the Foot: Pain in the ball of the foot might suggest conditions like Morton's neuroma, metatarsalgia, or issues with the metatarsal bones.

Arch Pain:
Flat Feet or Fallen Arches: Persistent arch pain may be a sign of flat feet, which can contribute to various foot problems. Fallen arches can lead to overpronation, causing strain on the feet and ankles.

Toe Pain:
Bunions or Hammertoes: Bunions, often characterized by a bony bump at the base of the big toe, and hammertoes, where toes become bent or curled, can cause discomfort and affect your gait.
Gout: Intense pain in the big toe could be indicative of gout, a type of arthritis caused by the buildup of uric acid crystals in the joint.

Nerve Pain:
Peripheral Neuropathy: Numbness, tingling, or burning sensations in the feet may signal nerve damage, often associated with conditions like diabetes or other systemic disorders.

Edema: Swelling in the feet can be a symptom of underlying health issues such as heart, kidney, or liver problems. It may also result from poor circulation or venous insufficiency.

Changes in Skin and Nails:
Discoloration or Thickening: Changes in the color or thickness of the skin and nails may indicate fungal infections, psoriasis, or circulation issues.
Ulcers or Sores: Persistent sores or ulcers that do not heal could be a sign of poor circulation, diabetes, or other vascular conditions.

Foot pain is not just a localized issue; it can be a manifestation of broader health concerns. Ignoring or dismissing foot pain may lead to more serious complications down the line. Regularly assessing the condition of your feet and seeking professional advice when needed can contribute to the early detection and management of potential health issues.

Our feet serve as a foundation for our entire body, and paying attention to any signals of discomfort they may be sending is crucial for maintaining overall health. Whether it's localized pain, swelling, or changes in skin and nails, our feet can provide valuable insights into our well-being. If you're experiencing persistent or concerning foot pain, consulting with a healthcare professional or a podiatrist is essential for a comprehensive assessment and appropriate guidance towards optimal foot health and overall wellness.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you've been experiencing a burning sensation in your feet that extends into your toes, it could be a sign of Morton's neuroma. This is a condition characterized by a fibrous enlargement of the plantar nerve in the forefoot, most commonly the area between your third and fourth toes. It is often caused by compression from tight shoes, and women who wear high heels are particularly susceptible to Morton’s neuroma. The compression from footwear leads to inflammation and discomfort, which is made worse during activities like running or walking. A podiatrist can conduct an examination of your feet to determine whether you have Morton’s neuroma. Diagnosis typically involves ultrasound imaging to locate the neuroma, followed by cortisone injections to reduce inflammation, with surgery reserved for severe cases due to the risk of complications. With proper treatment, you can find relief from the discomfort and get back to enjoying your activities. If you believe you may have Morton’s neuroma, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diabetic foot care senior citizen caucasian ssRFoot pain is a common complaint that can arise from various causes, ranging from injuries and overuse to underlying medical conditions. One such condition that often manifests itself through foot discomfort is diabetes. Diabetes is a chronic metabolic disorder that affects the body's ability to regulate blood sugar levels. In this blog, we'll delve into the link between foot pain and diabetes, exploring why this connection exists and what individuals should be aware of when it comes to their foot health.

The Relationship Between Diabetes and Foot Pain: Diabetes can impact the nerves and blood vessels in the feet, leading to a condition known as diabetic neuropathy. Neuropathy refers to nerve damage, and in the context of diabetes, it can result in tingling, burning sensations, and pain in the extremities, particularly the feet. Additionally, diabetes can cause poor circulation, impairing the blood flow to the feet and contributing to a range of foot problems.

Common Foot Issues Associated with Diabetes:

Peripheral Neuropathy: As mentioned earlier, diabetes-related nerve damage can lead to peripheral neuropathy, causing pain, numbness, and tingling sensations in the feet.

Foot Ulcers: Poor circulation and nerve damage increase the risk of foot ulcers in individuals with diabetes. These ulcers can be slow to heal and may lead to serious complications if not properly managed.

Charcot Foot: This is a condition where the bones in the foot weaken and can eventually fracture, causing deformities. Diabetes-related neuropathy is a significant factor in the development of Charcot foot.

Infections: Diabetes can compromise the immune system, making individuals more susceptible to infections. Foot infections are particularly common due to factors such as poor circulation and nerve damage.
Prevention and Management:

Maintain Healthy Blood Sugar Levels: Keeping blood sugar levels within the target range is crucial for preventing or managing diabetes-related foot issues. Regular monitoring, medication adherence, and lifestyle modifications play key roles in achieving this.

Inspect Feet Regularly: Individuals with diabetes should inspect their feet daily for any cuts, bruises, blisters, or abnormalities. Prompt identification and treatment of minor issues can prevent them from escalating into more significant problems.

Choose Proper Footwear: Wearing comfortable, well-fitting shoes is essential for individuals with diabetes. Shoes should provide proper support and protection to prevent injuries.

Regular Check-ups: Regular visits to a podiatrist are crucial for individuals with diabetes. A podiatrist can assess foot health, identify any potential issues, and provide guidance on preventive measures.

While foot pain can result from various causes, it is important to recognize the potential link between foot discomfort and diabetes. Understanding this connection empowers individuals to take proactive steps in managing their diabetes, reducing the risk of complications and promoting overall foot health. If you are experiencing persistent foot pain, especially if you have diabetes, consult with a healthcare professional or podiatrist for a thorough assessment and personalized advice.

If you have any questions please feel free to contact our office located in Oradell, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.


Tuesday, 06 February 2024 00:00

Weight and Gait

There is a growing concern regarding the prevalence of being overweight or obese among individuals aged 60 and older. Excess weight not only elevates the risk of chronic diseases but also poses a significant threat to physical performance in older adults, potentially leading to dependency. Being overweight or obese in later life is closely linked to adverse outcomes, including a higher risk of falls and an increased likelihood of developing walking limitations compared to those maintaining a normal weight. These challenges are compounded by factors such as low muscle strength, reduced cardiorespiratory capacity, and the elevated energy cost of walking. If you are older and overweight and it is impacting your mobility, it is suggested that you schedule an appointment with a podiatrist to discuss strategies that might help with improved functioning.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Friday, 02 February 2024 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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