When a child’s feet turn inward while walking, this is called in-toeing. It often happens because the bones in the leg are slightly rotated, causing the toes to point inward instead of straight ahead. This is common in toddlers and young children, and is often part of normal growth. Some children may trip more often, while others have no pain or trouble staying active. In-toeing can come from the shin bone, called the tibia, or the thigh bone, called the femur, turning inward. A podiatrist can examine how your child walks, check foot and leg alignment, and determine if the condition is likely to improve with growth or if further care is needed. In rare cases, imaging or surgery may be discussed if the problem is severe. If your child is in-toeing, it is suggested that you schedule an appointment with a podiatrist for a diagnosis, appropriate treatment, and effective management of this condition.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters can develop from a surprising range of factors beyond simple rubbing. Wearing poorly fitting footwear often creates pressure points, while damp conditions from sweat or external moisture soften the skin and make it more vulnerable. Increased activity, especially when breaking in new shoes, can quickly irritate sensitive areas. Certain skin issues, including fungal infections, dermatitis, or reactions to materials, may also trigger blister formation. Environmental extremes such as heat or cold can damage the skin and lead to fluid-filled pockets. Changes in foot shape or walking patterns can shift pressure to unfamiliar areas, increasing risk. While some blisters heal on their own, others may become painful or infected without proper care. If you notice recurring issues with blisters on your feet or slow healing, it is wise to seek professional advice. It is suggested that you schedule a visit with a podiatrist to keep your feet healthy, comfortable, and ready for daily activity.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fungal toenail infections develop when fungi enter through small cracks in the nail, causing thickened, discolored, and brittle nails. These infections often return because fungi thrive in warm, moist environments like sweaty shoes and public spaces. Reinfection can also happen if treatment is stopped too soon or shoes are not properly disinfected. Beyond over-the-counter and prescription medications, a podiatrist can provide advanced care, including professional nail debridement to reduce thickness, stronger topical treatments, oral antifungal therapy, and, in some cases, laser treatment to target the infection. Regular monitoring helps ensure the infection is fully cleared. Preventive steps like keeping feet dry, wearing breathable shoes, and avoiding barefoot exposure are essential. If the infection continues or worsens, it is suggested that you see a podiatrist for comprehensive treatment.

For more information about treatment, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail occurs when the edge of the nail grows or presses into the surrounding skin instead of resting above it, creating irritation, and, in some cases, a break in the skin. Mild cases may cause redness, tenderness, and slight swelling. As the condition worsens, moderate ingrown toenails can lead to increased pain, drainage, and discomfort in wearing closed-toe shoes. Severe or infected cases may include pus, warmth, and overgrown tissue along the nail border. Some people develop chronic ingrown toenails due to nail shape, repeated pressure, or injury. Treatment depends on severity. Early care includes warm soaks, keeping the area clean, and reducing pressure with proper footwear. A podiatrist may trim or lift the nail or place a small support. For persistent or severe cases, a simple in-office procedure can remove part of the nail and prevent regrowth. If you have a painful ingrown toenail, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.