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Do you have diabetes? Are you experiencing numbness or tingling in your feet? You may have peripheral neuropathy, which is nerve damage in the extremities that is often caused by chronically elevated blood glucose levels. Up to 70% of diabetics end up developing peripheral neuropathy, which can lead to debilitating circumstances if left unchecked, so it is important to be aware of the symptoms and ways to prevent it.
What are symptoms of diabetic peripheral neuropathy?
Early symptoms include:
Numbness
Tingling
Burning
Pins and needles
Sensitivity to touch
Long term nerve damage can result in:
Muscle weakness
Loss of balance
Loss of sensation
Increased risk for ulcers and infections
How do you treat peripheral neuropathy?
Aside from prescription medications, nutritional supplements, injection therapies, and other procedures to treat the discomfort associated with neuropathy, the most important aspect of treatment is to manage blood glucose levels and prevent further damage. Regularly seeing a podiatrist is also vital to keep track of your foot health and risks for other diabetes-related conditions.
The following are additional ways to manage neuropathy:
Regular exercise
Physical therapy to improve balance and muscle strength
Use of custom orthotics to correct abnormal foot mechanics
Wearing prescription shoes
Stop smoking
Stop alcohol consumption
Maintain healthy diet
Inspect feet daily for signs of injury
High-quality foot and ankle care
A partnership with a trusted foot care specialist is crucial to minimizing foot and ankle issues like ulcers and infections, so setting up regular visits is important. At New Jersey Foot & Ankle Centers, our dedicated team of podiatrists are specialists in diabetic foot care and provide comprehensive diabetic foot evaluations to create a treatment plan tailored to your individual needs. Using extensive experience combined with state-of-the-art technologies, we deliver high-quality foot and ankle care to patients in the Oradell, NJ area.
We currently offer appointments through video conference and in office, following strict measures according to guidelines from the CDC, state, and local officials regarding COVID-19. So whether you are experiencing discomfort from neuropathy, plantar fasciitis, bunions, fungal infections, or skin or nail issues, contact us at (201) 261-9445 or book online to schedule an appointment!
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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