A gait assessment is a valuable tool used to analyze how a person walks or runs. It is typically performed to identify biomechanical issues, musculoskeletal imbalances, or abnormalities that may contribute to pain, discomfort, or reduced mobility. During a gait assessment, a podiatrist observes various aspects of the individual's walking or running pattern, including stride length, foot placement, and overall body alignment. Common abnormalities that may be detected include overpronation or excessive inward rolling of the foot, supination or outward rolling of the foot, leg length discrepancies, and asymmetrical gait patterns. Identifying these abnormalities through a gait assessment allows podiatrists to develop personalized treatment plans tailored to address the specific needs of the individual. This may include recommendations for footwear, custom orthotic devices, and exercises to improve strength and flexibility. If you would like to understand how your walking or running can be improved to lessen discomfort, it is suggested that you schedule an appointment with a podiatrist for an evaluation and gait assessment.

If you have any concerns about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, also known as onychomycosis, is primarily caused by a type of fungi called dermatophytes. The fungi thrive in warm, moist environments. Common sites of infection include public pools, showers, and locker rooms, where the fungus easily spreads from one person to another through direct contact with contaminated surfaces. The risk of developing toenail fungus increases with various factors, such as wearing tight, non-breathable shoes that trap moisture, having a minor nail or skin injury around the nail, or having a weakened immune system. Low blood circulation and slow nail growth can make people susceptible to contracting toenail fungus. Keeping the feet clean and dry, wearing breathable footwear, and using antifungal sprays or powders in shoes and socks can help reduce the chances of contracting toenail fungus. If you are suffering from toenail fungus, it is suggested that you make an appointment with a podiatrist today. 

For more information about treatment, contact one of our podiatrists of New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Monitoring foot health is important for people with diabetes, as they are at a higher risk of developing foot ulcers due to reduced blood flow and nerve sensitivity in their feet. Daily foot inspections to check for cuts, blisters, or any unusual changes is an important prevention measure. It is also important to maintain good foot hygiene and wear well-fitted shoes that minimize pressure points. Regularly moisturize the feet, except between the toes, to help prevent dry skin and cracks that could potentially become infected. A foot doctor, or podiatrist, plays a key role in this preventative care. Podiatrists can conduct thorough foot exams during routine check-ups, provide professional nail care, and offer advice on appropriate footwear. They can also custom-fit diabetic shoes and prescribe orthotics to ensure even weight distribution, which reduces the risk of skin breakdown. Additionally, a podiatrist can help manage any corns, calluses, or minor wounds before they develop into serious complications. If you have diabetes and at a higher risk for developing foot ulcers, it is suggested that you add a podiatrist to your care team. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked and dry heels can be a bothersome and sometimes painful issue that many people face. There are several common causes behind this condition, including dry skin, lack of moisture, or standing for long periods. Wearing open-back shoes and specific medical conditions, such as diabetes or thyroid disease, can also contribute. People who have atopic dermatitis, psoriasis, and other skin issues may have a higher likelihood of developing cracked heels. When the skin on the heels becomes excessively dry, it loses its elasticity and may crack under pressure, leading to discomfort and potential complications if left untreated. Additionally, certain lifestyle factors, like inadequate hydration or poor foot care practices, can make the problem worse. Podiatrists, or foot doctors, can offer treatments, such as moisturizing creams, exfoliation, or custom orthotics, to provide relief and promote healing. If you are struggling with cracked or dry heels, it is suggested that you consult a podiatrist for help. 

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from New Jersey Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Oradell, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.